From the moment you set foot in Rome, you’ll feel the pulse of the city—rich in history, culture, and bursting with life.
And as a travel advisor who’s spent a perfect day soaking in the beautiful city, my friend from The Wellness Adventurer is here to guide you through planning an unforgettable one day in Rome itinerary.
Although it may seem challenging, especially considering Rome’s wealth of famous landmarks, I assure you it’s entirely possible. Though if you have more time to spend in Rome, check out my 3-Day Itinerary for Rome.
This journey will take you from the ambiance of Vatican City, through the bustling squares, and right up to the awe-inspiring Colosseum.
Prepare yourself to get lost in Rome’s timeless beauty, explore its ancient mysteries, and taste the delicious local cuisine.
So, put on your walking shoes, and let’s embark on this incredible one-day adventure through Rome!

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Getting to and from Rome in One Day
There are numerous ways to get to and from Rome for a day. For those traveling from within Europe or the UK, Rome is well-connected by an extensive network of major train routes, making it a comfortable and scenic journey. One of the city’s main stations, Rome Termini, serves both domestic and international lines.
If you’re arriving from overseas, the city is served by two main airports, Leonardo da Vinci International Airport (Fiumicino) and Ciampino Airport. Both offer numerous international connections, with Fiumicino being the larger of the two and a major hub for intercontinental flights. Upon arrival, you can easily reach the city center via train, bus, or taxi.
If you’re arriving by sea, the Port of Civitavecchia is a major cruise and ferry port and is just a short 70-kilometer ride to the heart of Rome.
Regardless of how you arrive, rest assured that the charm and history of Rome will be waiting to greet you.

Getting around Rome
Walking
Walking is undeniably the best way to soak in the splendor of Rome in 1 day, especially for those who are able to cover a few miles in a single day. It allows you to take your time, discovering hidden gems and soaking in the city’s rich history and vibrant culture at your own pace.
This slow form of travel encourages you to immerse yourself fully in Rome’s atmosphere, becoming part of the city’s heartbeat rather than just an observer. Don’t forget to wear a pair of comfortable shoes! And if you’re like me and love to workout in the mornings, maybe skip that as there’s plenty of walking to do while exploring Rome.
E-scooters
E-scooters are available for rent throughout the city and provide a fun and efficient way to zip around Rome. However, keep in mind that for some destinations, such as the Vatican or the Colosseum, e-scooters are not permitted and you’ll need to park them in designated areas before exploring these iconic sites on foot.
Public transportation
Public transportation provides another possible mode of transport around Rome, with its extensive network of buses, trams, and the Metro. However, given the close proximity of most landmarks, it might result in more hassle than convenience due to the city’s often crowded and sometimes confusing system. Walking remains a more intimate and immersive way to explore Rome’s beauty.
Taxis
Taxis offer a convenient, albeit more expensive, way to navigate Rome. If you don’t mind the additional cost and prefer a direct route from point A to point B, hailing a cab can give your legs a short break and be an option. This is particularly true over longer distances if you can’t or don’t want to visit some of the city’s historical sites between major destinations. Uber in Rome can be tricky, so read ahead before you plan on ride share!

Morning of Your One Day in Rome Itinerary
Vatican City
When researching what to do in Rome in one day, the Vatican City will most certainly come up. So starting from Roma S. Pietro train station, let’s kickstart your day in Rome itinerary with a visit to the Vatican City, the smallest state in the world home to a wealth of artistic and cultural treasures.
It’s advisable to book your tickets in advance to avoid long queues and maximize your time. I also highly recommend opting for an early-access tour such as this one or this one. Not only will it allow you to beat the crowds and save time that can go towards other city experiences, but it also offers a more intimate experience, letting you appreciate more of the Vatican at a good pace.
Plus, with an early access tour guide, you’ll avoid getting potentially lost in the museums and possibly even gain an extra hour in your day!

St. Peter’s Square
St. Peter’s Square, or Piazza San Pietro, is the iconic main plaza of Vatican City. This expansive square also sets the stage for the magnificent St. Peter’s Basilica.
The square is often buzzing with locals and visitors alike and is the perfect place to soak up the atmosphere of Vatican City while serving as an introduction to the architecture and historical sites you’ll experience throughout your day in Rome.

Vatican Museums
The Vatican Museums are a must-visit on your day trip to Rome. They house an unmatched collection of art and statues gathered by popes over many centuries.
Highlights include the Raphael Rooms, the Gallery of Maps, the Bramante spiral Staircase, and the Borgia Apartments.
The museums can get extremely crowded, so an early start and tour is recommended to fully enjoy these treasures.
Sistine Chapel
Perhaps the most famous masterpiece in Vatican City is Michelangelo’s breathtaking ceiling painting in the Sistine Chapel, a sight that is worth the trip alone.
The chapel is a place of worship for the Pope and one of the most iconic landmarks in Rome. Note that pictures and filming is not allowed inside the chapel. So take a few deep breaths here and really soak in the beauty without distractions.

St. Peter’s Basilica
After exploring the Vatican Museums, make your way to St. Peter’s Basilica. If you take a tour, you’ll be able to skip the long lines and go through buildings to get there.
This stunning church has stood as a symbol of the Catholic Church for over 500 years and features some of the most important works of art in the world, including Michelangelo’s Pieta.

Castel Sant’Angelo
As you leave Vatican City, you’ll see the towering Castel Sant’Angelo. This ancient fortress has a rich history as a mausoleum, prison, and papal residence.
If you have the time, for a small entrance fee, you can tour the castle and enjoy panoramic views of Rome from its terrace. But even without going inside, it’s a great way to immerse yourself in some history while taking a break from constant walking.
Piazza del Popolo
Making your way now to Piazza del Popolo is an optional add-on to your one-day trip to Rome. It’s one of the largest squares in Rome and a popular gathering place for locals and tourists alike.
Its beauty is enhanced by the impressive Porta del Popolo, a gate that once served as the main entrance to Rome for travelers arriving from the north.
Terrazza del Pincio
If you’re good on time, the Terrazza del Pincio is located just above Piazza del Popolo and offers stunning views of the city.
It’s a great spot to take a break and enjoy some gelato, croissants, or coffee while taking in the breathtaking views.
On a clear day, you can see all the way to St. Peter’s Basilica in the distance!

Spanish Steps
From Piazza del Popolo, head towards the famous Spanish Steps. These 135 steps connect Piazza di Spagna with the Trinita dei Monti church and are a popular spot for people-watching.
The Spanish Steps are one of the top places to visit in Rome in a day. Be aware that sitting on the steps is no longer allowed as the stairs are a monument, so be respectful of this rule.

Trevi Fountain
No one-day trip to Rome is complete without tossing a coin into the iconic Trevi Fountain. Legend says that if you throw a coin from your right hand over your left shoulder into the fountain, you’ll return to Rome someday.
But whether or not you believe in the legend, a visit to this stunning fountain is a must and personally one of my favorite memories of Rome. Just be prepared for crowds as it’s one of the most popular spots in Rome.
Galleria Sciarra
For some lesser-known art and architecture, take a peek inside the hidden gem of Galleria Sciarra. This stunning Art Nouveau building features beautiful murals and is free to the public.
It’s an opportunity to appreciate some lesser-known, but equally impressive, art while getting away from the crowds. That said, feel free to skip this stop if you don’t have the time, and also note that this gallery is closed most days of the week so plan accordingly.

Pantheon
Now, it’s time to make your way over to the Pantheon, a true testament to ancient Roman engineering. This well-preserved temple has withstood the test of time and now serves as a church.
Don’t miss the impressive dome and the oculus in the center, which allows sunlight to enter the building. It’s a beautiful example of ancient architecture and a must-add on your 1 day Rome itinerary. Note that visiting this iconic church is no longer free and tickets are required for entry.
Afternoon of Your One Day in Rome Itinerary

Piazza Navona
From the Pantheon, make your way to Piazza Navona, another popular gathering spot for locals and tourists alike. The piazza is home to three impressive fountains, including the famous Fountain of Four Rivers by Bernini.
Take a stroll around the square and grab a bite to eat from one of the many nearby vendors while admiring the architecture and street performers.
Campo de’ Fiori
If you enjoy outdoor markets, you should check out Campo de’ Fiori. Just a short walk from Piazza Navona, Campo de’ Fiori is a bustling market during the day and a popular nightlife spot in the evenings. The market is filled with fresh produce, flowers, and souvenirs.
It’s a great place to pick up some snacks, a meal, or ingredients for an evening picnic at one of Rome’s many beautiful parks.
Altare della Patria
After soaking in the lively atmosphere of Campo de’ Fiori, begin your journey towards the Roman Forum. On the way, take a stroll around the intricate Altare della Patria, or the Altar of the Fatherland in English.
As you approach the monument, take a moment to absorb the panoramic views of Rome from the terrace.
Piazza del Campidoglio
As you continue on your way to the Roman Forum, be sure to stop by Piazza del Campidoglio. This stunning square, designed by the legendary artist Michelangelo, is a hidden gem that many tourists overlook.
Nestled on top of Capitoline Hill, you’ll be rewarded with an exceptional view of the Roman Forum. It’s also a great spot to take some photos and appreciate the beauty of Rome from a different perspective.

Roman Forum
The Roman Forum, once the heart of the Roman Empire, is your next stop. Walking through this archaeological park, you’ll be stepping back in time, immersed in the remnants of ancient government buildings, temples and marketplaces.
A visit to the Roman Forum is like turning the pages of a living history book, where you can almost hear the echoes of Rome’s past glories. It’s an experience that is sure to captivate any history enthusiast.
Palatine Hill
After exploring the Roman Forum, make your way up Palatine Hill, one of the seven hills of Rome.
Here, you’ll find more ancient ruins and breathtaking views of the city. It’s also the legendary birthplace of Rome, according to Roman mythology.

Colosseum
Lastly, no 1-day itinerary to Rome is complete without a visit to the iconic Colosseum. Just a short walk from the Roman Forum and Palatine Hill, this ancient amphitheater served as the stage for gladiator fights and other public spectacles.
Touring this impressive structure is a must-do experience in Rome. As the crowds are large, definitely be sure to book your tickets in advance as the lines can get quite long.
Alternatively, you can simply admire the exterior and take some photos from the outside. Either way, try to arrive at least an hour ahead of sunset or before closing for great views with enough time to enjoy your visit.
Evening of Your One Day in Rome Itinerary
After visiting the Colosseum, you may be feeling tired from a full day of walking and sightseeing. Luckily, there are plenty of options for dinner nearby to help you rest and recover as you make your way back to your hotel or the train station.
Stop in Monti where you can find delicious pizza, pasta, and other Italian specialties at one of the many restaurants in the area. Maybe make your way to La Taverna Dei Fori Imperiali, Trattoria Al Tettarello, or AL42 by Pasta Chef Rione or simply keep walking down the streets until something catches your eye.
If you’re looking to grab a quick bite on-the-go, there are also plenty of street food vendors offering tasty treats such as suppli, pizza by the slice, and arancini.
After dinner, make your way to Roma Termini station and feel free to explore Basilica Papale di Santa Maria Maggiore located just before the station.
Rome in a Day Map
A couple of quick notes for using this map:
- Sites in dark blue are major hot spots, sites in green are optional add-ons, and the ones in yellow are common transportation hubs used on this itinerary.
- If you visit all blue and green sites pinned on the map, it will be around 3h and 9.5 mi of walking. If you visit only the major sites in dark blue, it will be around 2h 40min and 8.5mi of walking.
- Keep in mind this is without stopping so be sure to give yourself plenty of time for each major attraction as you see fit. It’s an easy walk and more manageable than it sounds, I promise!
All-Day Tours in Rome
If you’re the person who prefers to not have to think about your schedule or wants guided assistance on how to see Rome in 1 day, you can also consider a full-day walking tour in Rome.
Tours can be an excellent way to ensure you maximize your time and don’t miss the city’s most significant sights. Expert guides bring history to life with their knowledge, making your visit to attractions like the Colosseum, Vatican, and Roman Forum even more enriching.
Note that by taking a tour in lieu of exploring on your own, you’re likely going to miss out on some of the less famous sites while also not being fully immersed in the culture. That said, full day tours can still offer a great way to see Rome while hitting all the best hot spots around the city.
Here are a few highly-rated tours to consider:
- Small-Group Rome in One Day including the Vatican and Colosseum
- Private Tour of Rome in One Day
- Skip the Line Tours of Vatican Museums and Colosseum
And if tours aren’t your thing, but you still want someone to handle the multiple tickets and tell you where to go on your own, that’s the perfect time to seek a travel advisor to help you along!
Tips for One Day in Rome
- Purchase separate tickets. It’s often cheaper to buy separate skip-the-line-tickets, but if you want the convenience of having all major attractions on a single ticket, look into the Rome Tourist Card or Attraction Pass that includes Vatican City or the Roma Pass if you take my suggestion and book a separate early tour of the Vatican.
- Book tickets in advance. The last thing you want to do is spend your already time-limited day waiting in line. Be sure to book tickets in advance, especially for the Colosseum, Vatican City, and St. Peter’s Basilica.
- Dress appropriately. The Vatican requires that shoulders and knees are covered and flip flops are not allowed. In order to avoid having to find a place to change your attire, be sure to dress appropriately on your day trip in Rome, Italy.
- Locate luggage storage nearby if needed. If you’re heading to or from the train station with luggage, it can be helpful to know where baggage storage is located in case you want to drop off your bags before exploring the city.
- Wear comfortable shoes. With all the walking involved, it’s crucial to have comfortable shoes. Trust me, your feet will thank you!
- Carry some cash. For purchases like coffee, gelato, or street vendor goods, be sure to carry around cash as cards are not accepted everywhere.
- Pack a small day bag. Since it’s going to be a long day of walking, be sure to bring a refillable water bottle to avoid getting dehydrated. Smaller bags are recommended as large bags are not allowed inside the Vatican museums. Bonus tip is to bring along some calming essential oils, especially if you’re not a fan of crowds!
- Bring a watch and keep track of time. While 1 day in Rome is possible, you’ll need to watch your time and potentially rush through a few areas on your itinerary. Don’t forget to eat, but also remember that sitting down for a meal will add around an hour or so to your busy day.
- Feel free to do this itinerary backwards! If you’re most excited about the Colosseum and want to spend more than an hour there, start there and get the earliest tickets possible. If you’re most excited about the Vatican and don’t want to potentially miss out, start there. As previously mentioned, I recommend starting with an early access tour in the Vatican which will give you an extra hour or so in your day allowing more time to explore the vast city and all its glory.
Wrapping Up Your One Day in Rome Itinerary
There you have it! A complete Rome one-day itinerary that will allow you to see the city’s top sights and experience much of the culture Rome provides.
As you’ve hopefully learned, Rome is a city that’s best explored on foot. Walking will give you the chance to take in all the sights, sounds, and smells of this beautiful city while also allowing you to stumble upon both hidden gems and local favorites.
Remember, as with any travel itinerary, this plan is just a suggestion. Feel free to adjust it according to your interests and pace. And most importantly, have fun!
Rome is a magical city that will leave you with unforgettable memories. Happy travels!
FAQ
What is the best time to visit Rome?
The best time to visit Rome in 1 day is during the spring (April to June) or fall (September and October). During these months, the weather is mild, the crowds are more manageable, and you’ll be able to experience the city’s landmarks and attractions at your own pace.
Can you do Rome in a day? Is one day in Rome enough?
Yes, you can do Rome in a day, but it’ll be a long, busy day. While you can’t soak in and experience everything, you can still visit all the key attractions and get a flavor of the city’s rich history and culture. However, if you have the time, Rome is best appreciated over several days.
Where to stay in Rome in one day?
For a one day visit to Rome, staying near major landmarks like the Vatican or the Colosseum will maximize your sightseeing time. Alternatively, choosing accommodation close to the train station could also be beneficial, providing easy access for both arrival and departure, as well as public transportation for exploring the city.
How many days in Rome is enough?
The number of days needed to visit Rome depends on your interests. While a one-day trip to Rome is possible, if time allows, plan a more relaxed and comprehensive exploration with a 3 day trip to Rome. Those with a deep interest in history or art may find that a week or more may be better.
Can you walk around Rome in a day?
Yes, it’s feasible to walk around a day in Rome. Rome’s historic city center is quite compact, and many of its major sights are within walking distance of each other. However, be prepared for a full day of exploration and wear comfortable shoes!
How to spend a day in Rome?
If you only have one day to spend in Rome, you can explore historical landmarks such as the Vatican, the iconic Colosseum, and many places in between. Don’t miss the opportunity to toss a coin into the Trevi Fountain, and finish your day with an authentic Italian dinner near your hotel or the train station.
Woooah Pamela you fit soooo much into a single day! I love this itinerary, but I think I might spread it over a few days to take it easy and reeeally enjoy the city (and cram in plenty of food/snacks!)
You’re tips are really helpful though, especially booking in advance for some of the attractions to save time.
I can’t believe you did so much in one day! I loved reading your day itinerary! I haven’t visited Rome yet but I’ll have to take some of your recommendations for a future itinerary. Thanks for sharing!
I wasn’t a huge fan of Rome. I loved the historical sites and the food but it didn’t quite reel me in like it does for many. I feel like I do need to give it another shot though, as reading through this did make me remember some of the incredible places there. Absolutely would spend longer than a day, though I do agree that the city was mostly walkable and that was my way of getting around. I stayed around the Vatican and it was a good area, made it easy to see a lot of things without going too far
Wow – so many iconic sites to see in a single day! It’s great to know that this one-day itinerary is also possible to do on foot – we love walking to explore a city so this would be ideal. Your time and distance guide to the walks is really helpful. It’s great that the day also includes some of the lesser known piazzas. We’d enjoy exploring the market at Campo de’ Fiori. I chucked a coin in the Trevi fountain many decades ago – this has prompted me to start planning a return to Rome.
I kept on telling myself to visit the city and when it’s time to finalize the trip some unexpected surprises would pop-up and then I had to change plans. Thanks Pamela for curating this guide to seeing the city for a day! While time will be the greatest issue, it’s comforting to know that it can still be done . The Colloseum, the Forum and Trevi fountain are definitely high on my Roman dolce vita list #flyingbaguette
Jan – https://flyingbaguette.com/
One of the best things about Rome is the ability to walk to all the major attractions and this post takes full advantage of that. A single day isn’t enough but this certainly hits the highlights in a sensible and not-too-crammed itinerary. The only thing I would add is a stop for a glass of prosecco. 😉
Lyn | http://www.ramblynjazz.com
It took me four days to see all of Rome (but I did see everything you mention and more and quite comprehesibly1). Rome in one day is definitely too short a period of time for me. I guess if you are selective with what you want to see, start early and finish late and not spend too much time at each place, you will get a taster of the city.
Rome is so historical and iconic but i was put off by the overwhelming vandalistic graffiti everywhere – especially on the trains
Oh no I totally agree, one day isn’t enough, but sometimes that’s all we have, so I wanted people to feel like they could see a lot in a short time. I also feel like history buffs would be sad with only one day too.
Rome is perfect for exploring, so much to do and see. I would feel a bit overloaded with all the impressions if I did the Vatican and the forum in one day, though. Pantheon, Trevi and the Colosseum are good shouts as they won’t take too much time to see. And of course some gelato shops in between 😀
Carolin | Solo Travel Story
I don’t know if I’d be able to complete this entire itinerary in one day. It seems quite ambitious to me since the tourist attractions mentioned not only take some time to visit (the Vatican museums and the Colosseum and Forum, for example), but are also quite far apart. For those who want to explore the city exclusively on foot, it’s quite demanding.
In any case, all the points of interest mentioned are spectacular and even if you don’t manage to complete the whole proposal, you’ll certainly be left with references for what to visit.