15 Best Things to Do in Kona, Hawai’i

Where is Kona?

Kona is a region on the west side of the Big Island of Hawaii. Its sister city is Hilo, located on the eastern side of the island. Kona is sunnier (and in my opinion, more ‘tropical’ feeling) than Hilo. It has a very laid-back personality, even though it’s one of the most popular places to stay in Hawaii.

What is Kona Known For?

Most people have heard of Kona because of Kona Coffee – or Kona Beer. Kona Coffee can only be grown in the Kona district and has a distinct quality about it (or so I heard, I don’t drink coffee haha). Even so, taking a coffee tour was really interesting. Like the rest of Hawai’i, Kona is home to beautiful beaches for snorkeling or scuba diving. It’s also known for manta rays – and yes you can ethically swim them! So let’s dive into all the incredible things you can do in Kona, Hawaii!

Best Things to Do in Kona, Hawai’i

1. Snorkel or Dive at Kealakekua Bay

You absolutely must make time to snorkel or dive in Hawaii – and why not do it at Kealakekua Bay. As you glide through the crystal-clear waters, you’ll be amazed by the vibrant coral gardens teeming with colorful fish – it feels like swimming in an aquarium. The historical significance of the Captain Cook monument adds another layer to the experience, reminding you of the rich history of this bay. It’s incredibly peaceful and awe-inspiring, a truly immersive way to connect with the ocean’s beauty. Kealakekua Bay showcases the pristine marine environment for which Kona is renowned. It’s a relatively calm and protected bay, making it accessible and enjoyable for various skill levels, even if you’re new to snorkeling. Be sure to wear Hawaii-safe, reef-safe sunscreen (or even better, a sun shirt!). Bonus – the bay is located next to number #2 on this list! You can also take a boat tour in the bay to go snorkeling and hopefully see dolphins!

The address for the launch site is: Kealakekua Bay, Captain Cook, HI 96704

2. Visit Puʻuhonua o Hōnaunau National Historical Park

Prepare to be transported back in time when you visit Puʻuhonua o Hōnaunau National Historical Park. Walking among the ancient wooden carvings, reconstructed temples, and lava rock walls, you can almost feel the presence of the past. It’s a sacred and powerful place, offering a profound glimpse into Hawaiian history, traditions, and the concept of refuge. The coastal setting is also incredibly picturesque, with the sound of the waves adding to the serene atmosphere. As a first-time visitor, this park is essential for understanding Hawaii’s cultural heritage beyond its beaches. It provides a tangible connection to the ancient Hawaiian way of life, making your overall experience of the islands much richer and more meaningful. It’s a relatively easy and accessible site to explore, offering educational insights that will deepen your appreciation for the Aloha spirit. Be sure to bring sunscreen – while there are palm trees, a lot of it is in the sun!

The address is: 84-6100 Hōnaunau Bayfront Hwy, Captain Cook, HI 96704

8. Relax on Kikaua Point Beach Park

Kikaua Point Beach Park is a hidden gem that offers a more serene and local beach experience. It’s known for its beautiful, protected tide pools that are perfect for gentle exploration, especially with children. The calm waters in the protected bay are ideal for wading and a relaxing swim, and the surrounding lava rock formations provide dramatic scenery and interesting nooks to explore. This beach is also known for being home to sea turtles – so keep an eye out under the water! It’s a wonderful spot to escape the crowds and enjoy a peaceful afternoon by the ocean.

The address for parking is: 84-2030 Keliʻi Rd, Captain Cook, HI 96704

9. Visit the Kaloko-Honokōhau National Historical Park

Exploring Kaloko-Honokōhau National Historical Park allows you to connect with ancient Hawaiian ingenuity and the natural beauty of the coastline. You can wander along the pathways and discover incredibly well-preserved ancient Hawaiian fishponds, a testament to their advanced understanding of aquaculture. Keep an eye out for the honu (green sea turtles) that often bask on the shores or swim in the protected waters – a truly special sight.This park is an excellent choice for first-time visitors seeking a blend of history and nature. It offers a less crowded and more authentic glimpse into Hawaiian life before Western contact, with the added bonus of excellent opportunities for wildlife viewing. It’s a peaceful and educational excursion that showcases the island’s rich cultural and natural heritage.

The address is: 84-6100 Hōnaunau Bayfront Hwy, Captain Cook, HI 96704 (Note: This is the same address as Puʻuhonua o Hōnaunau, as they are nearby and often visited together.)

10. Learn about Sea Salt Production

You’ll discover that salt is more than just a seasoning when you visit the Kona Sea Salt farm. This unique destination offers a fascinating glimpse into the traditional methods of harvesting Hawaiian sea salt, a natural product rich in essential minerals like magnesium, calcium, and potassium, and notably lower in sodium compared to standard table salt. It’s a captivating insight into a practice deeply rooted in Hawaiian culture and history, showcasing a truly elemental aspect of the islands.

This farm is the only salt farm in Hawaii open to the public, making it an exceptional and easily accessible activity for anyone staying in Kona. Your visit will be an educational journey through the art of salt-making, from its historical significance to the intricate harvesting process, which draws on deep ocean waters. And, like most food tours, the highlight for many is the complimentary tasting, where you can savor pure, flavored, and smoked salts paired with fresh fruits and vegetables – a delicious way to understand the distinct qualities of Hawaiian sea salt.

The address for the Kona Sea Salt farm is: 78-274 Kamehameha III Rd, Captain Cook, HI 96704

11. Enjoy a Local Brew

No trip to Kona is complete without sampling the island’s burgeoning craft beer scene. After a day of sun and adventure, there’s nothing quite like kicking back with a cold, locally brewed pint. Kona’s brewers are known for their creative use of local ingredients, from tropical fruits to Kona coffee, resulting in unique and delicious flavors that reflect the island’s spirit. It’s a fantastic way to support local businesses and savor a taste of Hawaii that goes beyond the typical tourist offerings. Within a short drive of Kailua-Kona, you have excellent options for experiencing these local brews.

Kona Brewing Company (75-5642 Kuakini Hwy, Kailua-Kona, HI 96740) is perhaps the most well-known, offering a wide range of their popular beers, including the iconic Big Wave Golden Ale and Kahanamoku Lager, right in the heart of town. If you venture slightly north towards Waimea, you can find Big Island Brewhaus (67-9273 Kamuela Rd, Kamuela, HI 96743), known for its diverse and high-quality ales and lagers, often incorporating unique island ingredients.

12. Attend a Luau

Experiencing a luau is a quintessential Hawaiian tradition that will immerse you in the local culture, complete with delicious food and captivating entertainment. You’ll be treated to traditional music, mesmerizing hula performances, and often cultural demonstrations, all set against a beautiful Hawaiian backdrop, usually at sunset. It’s a festive and engaging way to celebrate the spirit of aloha and enjoy a taste of Hawaiian heritage. As a first-time visitor, attending a luau is a fantastic way to experience a comprehensive slice of Hawaiian culture in one evening. It’s a joyful and educational event that introduces you to Hawaiian food, dance, music, and storytelling. It provides a lively and memorable introduction to the heart of Polynesian culture, making it a highlight of any trip. While they can be expensive, they often include all-you-can-eat buffets and an open bar. Luau venues are scattered across the Kona coast, often associated with resorts. The Courtyard Marriott King Kamehameha’s Kona Beach Hotel has been rated as the best in West Hawaii since 2000! So definitely look to see if you can catch a luau there.

A popular area to look is along Aliʻi Drive, Kailua-Kona, HI 96740

13. Learn to Surf or Paddleboard

If you’ve ever dreamed of riding the waves, learning to surf or paddleboard in Kona is the perfect opportunity. Many beaches offer gentle waves ideal for beginners, and local instructors are readily available to guide you. The feeling of catching your first wave or gliding effortlessly across the water is incredibly rewarding and exhilarating. It’s a fun way to engage with the ocean and enjoy the active side of Hawaii. It’s a great way to get moving, connect with the sea, and try something new in a beautiful setting. You’ll leave with a sense of accomplishment and a deeper appreciation for the ocean sports that are so integral to island life.

Popular spots for lessons include: Kahalu’u Beach Park, 78-267 Kaiiwi St, Kailua-Kona, HI 96740 or Magic Sands Beach, Aliʻi Drive, Kailua-Kona, HI 96740

14. Go Whale Watching (Seasonal)

During the winter months, embarking on a whale watching tour is an unforgettable encounter with nature’s giants. Seeing humpback whales breach, slap their tails, and glide through the water is a truly humbling and awe-inspiring experience. Even from a distance, their sheer size and playful behavior are mesmerizing, and the boat ride itself offers beautiful ocean views and often a chance to see other marine life. Whale watching (typically from December to April) offers a spectacular glimpse into the incredible biodiversity of Hawaii’s waters. In fact, Hawaii is one of the best places to go whale watching around the world.

Tours depart from harbors like Honokohau Harbor: 74-380 Holua Kai Rd, Kailua-Kona, HI 96740

15. Visit the Painted Church (St. Benedict Roman Catholic Church)

You absolutely must seek out the Painted Church; it’s a serene and surprisingly vibrant place that feels like a hidden treasure. Stepping inside, you’ll be captivated by the beautifully rendered biblical scenes painted on the ceiling and walls, creating a truly unique and inspiring atmosphere. The simplicity of the church’s exterior belies the incredible artistry within, making it a peaceful and culturally significant stop.For a first-time visitor, visiting the Painted Church offers a moment of quiet reflection and an appreciation for a unique piece of Hawaiian history and art. It’s a testament to the early missionaries and the blending of cultures on the islands. It’s an easy detour that provides a beautiful and unexpected cultural experience, adding a different dimension to your visit.

The address is: 84-5274 Kealaikahiki St, Captain Cook, HI 96704

16. Go Snorkeling at Two Step

One of my favorite memories of our trip to Hawaii is snorkeling at Honaunau Bay (affectionately nicknamed Two Step). There are “two steps” down on the rock, making it easier to get in and out of. Two Step is considered one of the best places to snorkel on the Big Island, so get there early to snag parking. We got to see a ton of sea urchins (watch where you put your feet!), parrot fish, and dozens of other types of fish. Some other people got to see spinner dolphins the day before we visited! Keep your distance from the dolphins – and definitely do NOT touch them! If you’re lucky, maybe you’ll see a sea turtle along the rocks!